If you’re experiencing emotional distress, the resources below provide free and confidential support 24/7.

 

Suicide Prevention Lifeline

Call 988
Chat online

 

Crisis Text Line
Text HOME to 741741

 

Trans Lifeline
Call 1-877-565‑8860

 

The Trevor Project
Call 1-800-246‑7743
Text “START” to 678-678
Chat online

 

Veterans Crisis Line
Call 988, then PRESS 1
Text 838255
Chat online

 

Whatsapp Crisis Text Line